And what makes it worse is that phentermine is NOT designed to be used as a long-term medication. In the research and development phase, including clinical trials in which patients took phentermine and observed weight loss and side effects, phentermine was only tested for short periods of time. Having to take phentermine many times would indicate that it is not effectively helping the patient achieve long-term weight loss, so alternative treatment, such as more personalized dietary and lifestyle counseling or advice, should be considered. However, your prescribing doctor is the best person to talk to about strategies to avoid withdrawal from phentermine, as well as options for continuing to lose weight after phentermine.
As part of the best weight loss program with phentermine, in addition to eating healthy and exercising, it is important to establish a good sleep routine and take the time to de-stress and take care of your own well-being and emotional needs to create a balanced routine where you can continue to lose weight or maintain your ideal weight without phentermine. Other conversations about phentermine addiction include people talking about how they continue to take phentermine even though they no longer need to lose weight or become dependent on it. If phentermine is taken without any effort to change lifestyle in other ways, weight gain is to be expected once you finish the phentermine prescription.