Phentermine suppresses your appetite and increases your metabolic rate, so you feel less hungry and burn more calories. It works by raising noradrenaline levels, which increases the sympathetic nervous system (“fight or flight”). There is a lot of variability in older phentermine trials. Both the doctor and the prescribed diet play an important role in the effectiveness of phentermine for weight loss.
I am taking my last month of phentermine. It's no use to me anymore. I had similar effects, the first few days I felt really good, but I don't get a burst of energy and it doesn't really help my appetite at all. However, I lost about 20 pounds before using it, 25 pounds while using it.
However, it forces me to drink more, I have completely eliminated soda, except sometimes I have one. I drink 1 to 2 gallons of water a day, which is a big difference. It doesn't make me clean my house quickly now, but it has taken away my dependence on caffeine. Even though I'm still hungry, I've noticed that it helps me not to overeat.
I've noticed that if I pick it up, get up and move, it helps me to keep doing it. Whereas if I sit on my phone doing nothing, it magically doesn't make me decide to get up. If you're using phentermine to lose weight but aren't happy with the results, check with our medical team. Your doctor or medical staff will review and evaluate your daily routine and eating habits and ask you a few more questions about your daily routine and eating habits.
Tolerance to phentermine is an especially common problem in patients who have been taking phentermine for a long time or who are taking it for the second or third time. In an effort to make phentermine work better, many patients seek supplements to take along with phentermine. Exercise is a great stress reliever and helps boost energy from phentermine, and research on long-term weight loss has consistently shown that exercise is the key to losing weight with phentermine forever. The best way to use phentermine is to combine it with intermittent or prolonged fasting routines.
Phentermine still works, but eating the wrong foods may stimulate appetite more than phentermine suppresses it. Most doctors DO NOT prescribe phentermine for more than a 3-month period because it is well known that the benefits of phentermine begin to decline after that period of time.